2歲半-4歲

2020-09-06 2021-04-06 13:37

2.5~4 Year Old Class

Is bedtime a nightly struggle with your child? If you value your family’s sleep but don’t know where to begin, then this class is for you.

Understand your child’s sleep needs
Teach your child independent sleep skills
Help your child stay in bed all night
Establish 10-12 hours of night sleep
Address night wakings
Set a healthy and flexible nap schedule

Step One Evaluation

A thorough evaluation of your child’s sleep habits and routines

Step Two Consultation

A 90-minute consultation covering the basics of pediatric sleep as well as evidence-based strategies

Step Three Plan

A 2 week sleep plan tailored to your child’s needs and designed to suit your family’s lifestyle with easy to follow steps

Step Four Results

Daily coaching for two weeks to ensure sleep success