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酣然小兒睡眠顧問幫助0-4歲的孩子睡過夜、自主入睡、作息規律、接覺、拉長小睡、戒夜奶等，並輔導父母正向教養睡眠好習慣、溫柔堅定守住睡眠教養底線。

Regain the soundness of the night

One-to-one sleep classes for ages 0 to 5
Make an appointment for an assessment

Step One Evaluation

A thorough evaluation of your child’s sleep habits and routines

Step Two Consultation

A 90-minute consultation covering the basics of pediatric sleep as well as evidence-based strategies

Step Three Plan

A 2 week sleep plan tailored to your child’s needs and designed to suit your family’s lifestyle with easy to follow steps

Step Four Results

Daily coaching for two weeks to ensure sleep success

第一步 評估

透過睡眠評估表，深入了解孩子的睡眠習慣和日常作息，找出問題癥結點。

第二步 諮詢

90分鐘一對一諮詢，教學正確的嬰幼兒睡眠知識，避開網路上雜亂的錯誤訊息。

第三步 計畫

依照孩子和家庭的需求，量身訂做為期2~3週的睡眠計畫，並給予清楚的方向和步驟。

第二步 上課

90分鐘一對一諮詢，教學正確的嬰幼兒睡眠知識，避開網路上雜亂的錯誤訊息。

第四步 成果

每日評估睡眠日誌追蹤進度，並透過電話和簡訊解答你所有的疑問，帶著全家人達成睡眠目標。

Meet Grace

As a certified pediatric sleep specialist, I consult with a global team of experts, sharing the latest research in sleep, nutrition, and safety.

Fluent in both Chinese and English, I've helped numerous families in the US as well as expats families in Taiwan reclaim their sleep.

About

Learn about the course

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0~16 Week Class
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4~18 Month Class
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1.5~2.5 Year Old Class
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2.5~4 Year Old Class
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Multiples & Siblings Class

Graduate Testimonials

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認識睡眠

TEST

你的寶寶睡得夠嗎?

四個月睡眠倒退

八~十個月睡眠倒退

14招突破八個月、九個月、十個月睡眠倒退

NEW TEST

TEST

2020-11-25
New Project (3)
4-18個月

你的寶寶睡得夠嗎?

2020-10-05
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